4 Components to help you Succeed
Eating Plan ~ All of your nutrition needs met. Easy to follow and you won’t feel hungry. “The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease.”
– Thomas A Edison
Support ~ Free health Coach. Talking with your coach more often may help you lose twice as much weight. *Based on the results of a 16- week clinical study those who participated in at least 75% of their 23 assigned coaching calls lost 15.2 lbs. compared to 6.7 lbs for those participating in fewer calls.
Healthy community ~ Support from a community of like-minded people who are also focused on creating better health for themselves. ” The people you surround yourself with influence your behaviors, so choose a friend who has healthy habits.” Dan Buettner
Education ~ Innovative lifestyle approach that contains what you need to replace unhealthy habits with healthier ones. “Successful people are simply those with successful habits.” Brian Tracy